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Co-host

Lisa

Lisa is a dedicated self-defense instructor who has been empowering women through self-defense training for over two decades through her company, Diamond Defense. Her program utilizes the R.A.D. Systems of Self-Defense and Hapkido techniques to help women discover which self-defense options are right for them. She is also a passionate filmmaker, focusing on short films that engage and educate on issues of women's safety. Because so much of our self-defense exists prior to a physical confrontation, Lisa believes that the film and podcast mediums provide great value in creating space for women to learn from each other so we can all stay safer out there.