Diamond Defense Podcast: Your Best Friend in Self-Defense Trailer

Real stories. Real strategies. Real strength.

More than fighting back — the Diamond Defense Podcast is about moving through the world with awareness, confidence, and strength. Join co-producers, co-hosts, and friends Lisa, a self-defense instructor, and Kellie, a storyteller, as they share real-life experiences, practical strategies, and empowering conversations that help women stay safer without living in fear. Each episode features a guest storyteller sharing their experience related to their safety. 

💎Learn more at https://diamonddefense.com/

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Show Notes

• Co-Host and Co-Producer: Lisa
• Co-Host and Co-Producer: Kellie

Special Thanks

• Kelley Ogden, Ann Cobb

Music

• Music courtesy of Melodie Music.
• Melodie Music Subscription: Pro Plan, Lifetime

Title: Fighter; Composers: Klotz Christina Elyse Panchal

https://melod.ie/browse#download-track/3300 

💎Discover more at https://diamonddefense.com/

Transcript

Theme Music: I am a fighter. Checking my armor. I'm marching onward. Hey Hey.

Kellie: What if self-defense wasn't just about fighting back, but about how you move through the world? How you carry yourself, how you take up space with awareness and confidence. 

Lisa: That's what we are here to talk about. Welcome to the Diamond Defense Podcast, your best friend in self-defense. I'm Lisa, owner of Diamond Defense.

Lisa: I'm a self-defense instructor dedicated to helping women feel stronger and more empowered to help keep themselves safe. 

Kellie: And I'm Kellie, a storyteller who believes that sharing real experiences is one of the most powerful ways we can learn from each other. Oh. And fun fact, Lisa and I we're friends. 

Lisa: Yep. And we've found that talking about safety with your friends, it's not just important, it's actually kind of fun, really informative, and something every woman can benefit from. 

Kellie: This podcast is about your safety and your stories. Because real-life experiences teaches more than any rule book ever could. 

Lisa: And we're not just talking theory here.

Lisa: These are real strategies and techniques that you can use. Ones that can make a difference when it matters most. We're gonna have those conversations, the ones we all wanna have with our ladies about how to keep ourselves safer out there. 

Kellie: In every episode, you'll hear from women who've been in real life situations where their safety was on the line.

Kellie: We'll break down what happened, what instincts kicked in, what worked, maybe what didn't, and we'll share self-defense strategies you can actually use in your daily life. 

Lisa: And to kick things off, our first three episodes tie into our new short film called "Three Things." It's all about the things that we can focus on to keep ourselves from being targeted for violent crime.

Lisa: Awareness, confidence, and destination. So, we're gonna explore each of these tools. It's all about how the way we move through the world, how we show up affects our safety. 

Kellie: And in the first three episodes, we'll be sharing what was learned from making this film along the way. And that's just the start of the ongoing conversation about your safety in every episode.

Kellie: Look, the world isn't always safe, but that doesn't mean we have to live in fear. 

Lisa: It means we get smarter. Stronger. And we stay safer, and that's what this podcast is all about. 

Kellie: So, if you're ready to sharpen your instincts and step into your power, subscribe now so you never miss an episode. 

Lisa: Thanks so much for having your ears on this podcast everybody. You know we appreciate you so much. Alright, stay safe out there.

Kellie: Watch out for motherfuckers. 

Lisa: And shine on, Diamonds. 

Theme Music: I am a fighter. Checking my armor. I'm marching onward. Hey Hey.