Diamond Defense Podcast: Awareness

In our debut episode, we dive straight into the power of awareness and storytelling with a compelling feature of Aniko’s journey. She shares how real-life experiences with danger shaped her instincts and approach to staying safe, proving that our greatest challenges often teach us the most important lessons.

Co-hosts Lisa and Kellie also explore what makes self-defense so much more than just techniques — it’s about confidence, community, and trusting your gut. Plus, you’ll get a sneak peek at Diamond Defense’s new short film, “Three Things,” on female self-defense, along with actionable tips to stay ready and aware in your own life.

Don’t miss this unforgettable story and the lessons it brings. Listen now!

Self Defense Resources
https://diamonddefense.com/resources

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Show Notes
Co-Host and Co-Producer: Lisa
Co-Host and Co-Producer: Kellie

Guest Storyteller
Aniko

Special Thanks
Aniko, Ann Cobb, Karen Kilgariff, Georgia Hardstark, Kelley Ogden

Music
Music courtesy of Melodie Music.
Melodie Music Subscription: Pro Plan, Lifetime

Title: Fighter; Composers: Klotz Christina Elyse Panchal
https://melod.ie/browse#download-track/3300

Title: Restless Quarantine; Composers: Kop Jan P Pieter
https://melod.ie/library#download-track/2858

Sound Effects
SoundSnap (pro subscription)

💎Discover more at https://diamonddefense.com/